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Are Detox Diets Safe? -
Explains what they are, how they work, the benefits, what to watch out for, and who should not try them.
www.kidshealth.org/teen/food_fitness/dieting/detox_diets.html Is Dieting OK for Kids? -
Explores what types of dieting are--and arent't--safe. Also includes tips for losing weight in a healthy fashion.
kidshealth.org/kid/stay_healthy/food/diet.html
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